Our Classes

Zen Do Kai (ZDK) is an effective, modern, comprehensive karate & martial arts. ZDK offers a ‘REAL’ fighting system, developed and proven for street use by Soke Bob Jones, BJMA Founder. ZDK teaches: SELF defence, SELF confidence, SELF discipline, SELF awareness, SELF improvement – strengthening you for everyday life. ZDK is built on the foundation that as a fighting system, it remains adaptable to its current environment and continually absorbs the best techniques from a variety of Martial Arts

BJMA Kickboxing sessions are designed for novices through to amateur/professional fighters. Providing exciting, high-energy sessions, as well as challenging physical workouts that will improve balance, speed and power. These sessions are easily accessible/adaptable for beginners, while using every muscle in the body in an interval-style training workout that burns body fat. Sessions require focus and discipline while each training session develops physical and mental endurance.

BJMA Krav Maga (must be over 16 years of age) is an ‘easy to learn’ system, focused on SURVIVAL, using simple and intuitive movements designed to disarm an armed attacker as quickly as possible. ‘Krav Maga (Contact Combat), the world’s most effective protection system is now available through the Bob Jones Martial Arts Organisation.’ Learn clear defensive tactics and skills against grabs, strikes, knives, batons, firearms and multiple attackers through ‘hand to hand’ combat.